0, I quit a few years ago. I generally feel better. Although I did go overboard when I did drink it.

100

Zero. Never drank it and never will be interested in it.

I've switched almost entirely to tea (and often decaf). I found that coffee was making me anxious and jittery, and it turns out that the perceived increase in wakefulness is often the body's response to a caffeine deficit, brought about by having too much coffee.

I feel a lot better since switching. Maybe my system's just caffeine-sensitive, but I recommend everyone give it a shot for a week.

Cut out caffeine almost completely and feel a lot better, since.

Daily average: 4

• 1 early in the morning
• 2 when I get to the office
• 1 early-mid afternoon

Usually one in the morning, and a decaf in the afternoon.

Zero.

Coffee and alcohol taste disgusting to me.

https://en.wikipedia.org/wiki/Supertaster

2–3 Espressi, one in the morning after the first daily standup, one after lunch. If I feel really tired another one in the afternoon or an espresso doppio in the morning.

Really cut back in comparison to a few years ago. I only drink good coffee now, because we have a ton of coffee roasters in the neighbourhood.

Too Much Information

Operate at about 1 tea per hour, most days are jump started with a double tea though.

Find tea delivers the same caffeine but much smoother, no way could I drink that much coffee in a day.

Zero.

I find odd people saying that you don't "need" coffee. Of course you don't need it, it's not like food! If you are into coffee, and I mean good coffee (not Starbucks or supermarket coffee) it's a very similar experience to drinking wine or eating in a great restaurant. You taste and enjoy every drop of it.

I drink about two cups. I never seem to finish one though. I make an Aeropress cup when I get to work and again after lunch.

Zero coffee.

Although lately I've been addicted to zero calorie Monster energy drinks, which is definitely worse. Help.

One in the morning.

1. One large in the morning, before start working and one espresso after lunch

2 a day but I also want to lower my consume! :)

Maybe 1.

I cycle between Modafinil and Ciltep for focus, which works better.

I start with two large coffees at 6 in the morning. When i get to work i have another one and, after lunch, it varies between a large one o two small ones.

1 instant cup of coffee at breakfast 1 café con leche when I arrive at school 1 café con leche for every 2 lessons (3 in total)

So that's 5 coffees before 4 pm, and sometimes I have another if I go to a cafe later on.

Caffeine doesn't have much affect on me as I can notice, only time I noticed it was when I drank 2L of coffee in less than 1 hour, 4 hours later it felt like my heart was going to pop out of my body

I drink a lot of water during the day, I'm not sure if this evens out the caffeine effect?

1 cup of tea

4... litres.

Once I can see through time, I'm ready to go.

I went from 5 to 2-3. Lattes in the morning, short black in the afternoon when nap time hits me hard.

3

1 if I'm falling asleep at my desk. Otherwise, I try to not drink it too much.

Average 3 I think. Just brewed a fresh and foolish afternoon chemex

0, instead of drugging up, I take a 20-30 minute nap, and feel more energized than any coffee has ever made me. Also, no crash.

2-3, depending on the day and level of concentration needed. More coffee = more work, but unfortunately too much coffee = no work so the balance must be handled carefully. I think it's worth mentioning that I start each day with a Red Eye and go from there, so I've kind of given my caffeine tolerance the shaft.

I've cut way down; only drink 3 – 4 now. But I also have an energy drink, sometimes 2, in the afternoons. Still, it's better than the 20 – 30 I used to consume daily.

Wow...something between 3 and 10 (bazillions) cups. Yeah yeah, I play my life in hard mode.

But, deep down in my soul, I would like to stop. Cut the soda too, but I lack strength/determination.

Ever since the we switched from a Keurig machine to a coffee pot, the office average has increased to 3 cups / day. We suspect it's due to the lack of buffering between cups.

All of the coffees.

A couple decafs in the morning, caffeine is not my friend.

I love my coffee, I even have a home espresso machine that I love to experiment with. So usually I would drink about 2 or 3 cups a day, but lately I've been drinking more fruit smoothies, as I feel it's both healthier and gives me more energy, so now I usually just start the day with 1 cup and then drink a smoothie whenever I feel myself getting a little tired.

Either 1 breve latte or 1 americano with a shot of heavy cream in the morning. Tea, water, and a Coke Zero for the rest of the day.

If I make it myself, two cups (Aeropress Americano style). If I get coffee elsewhere, one strong latte will do the trick.

Between 2 and 4. The "mandatory" ones are one when I start working and one after lunch. And then sometimes one extra in the morning and/or the evening. In the morning it's either coffee with milk or americano, and after lunch espresso. And I don't add sugar nor sweeteners.

Used to drink like 8. Now I drink 0. You honestly don't need it.

One before noon

One or two cups before lunch because it gets me going in the morning. Although I have to admit I think is now more the habit than coffee itself.

Up to 3 espresso per day depending on how hard is life to me.

As many as it takes. Luckily, most days, that's zero. I find that if I start drinking coffee every morning (and I get very jittery from them), I end up needing them more the next day...more and more. So, less is more.

I drink 1 cup of coffee when its needed and 2 gallons of water a day. Water is the key.

2 ~ 8. At least 1 at morning and 1 in afternoon. Coffee <3

Two. One in the morning, before starting to work and one in the afternoon, after lunch in case I feel kind of down and tired.

My average is 3:

2 when I get in the office and 1 after lunch.

Switched to earl grey tea and drink between 6-8 cups a day.

I take caffeine pills instead of coffee. Twice a day, 200mg.

Sometimes 4, sometimes 0. I can take it or leave it

Usually one after lunch, but I can go without.

A few years back, I couldn't function without a ton caffeine, but I made an effort to get rid of that addiction. It feels great to not need that cup of coffee in the morning to be ready for work. :)