Suffering from RSI, looking for advice.

5 years ago from M. de Winter, UX lead @ m2mobi

Scott Smith, 5 years ago
I haven't had it nearly as bad as some people, but a few things that have helped:
- switching from the Apple Magic Mouse to a Logitech Performance MX
- a few years ago when it was bad, wearing a wrist brace at night to help let the muscles heal
- doing some stretches with my fingers throughout the day
The one thing I haven't solved yet is my upper back pain from sitting at my desk (probably from bad posture I will admit). Though I have a sit/stand desk, it hasn't gone away completely.
0 points
- Ryan -, 5 years ago
  For the back issues; you end up slouching so much while at a desk (at least that was my issue), buying/wearing this became a life saver for my back: https://www.amazon.ca/Posture-Corrector-Women-Shoulders-Ultimate/dp/B0787YHVLP/ref=sr_1_4?s=hpc&ie=UTF8&qid=1532828696&sr=1-4&keywords=back+shoulder+brace
  Might be worth a look, cheers
  1 point
  - Scott Smith, 5 years ago
    I might look into that, thanks!
    0 points

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